by devs_serenity | Apr 29, 2022 | Uncategorized
First, let’s talk about what EMDR therapy is. EMDR is short for Eye Movement Desensitization and Reprocessing Therapy, which is a treatment that was originally designed to alleviate distress associated with traumatic memories. EMDR has become one of the most...
by devs_serenity | Apr 25, 2022 | Uncategorized
Anxiety is a normal human feeling, especially when we experience stressful life events. However, anxiety can become problematic when we experience it daily or when it intensifies to the point of panic. Luckily, there are several therapies available to help manage and...
by devs_serenity | Apr 15, 2022 | Uncategorized
When looking into different therapy options, it can feel a little daunting at first, especially when you are unsure of what you are looking for. There are numerous aspects to consider depending on your wants and needs, such as insurance benefits, the time commitment...
by devs_serenity | Apr 15, 2022 | Uncategorized
Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect clients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at...
by devs_serenity | Apr 15, 2022 | Uncategorized
Anxiety can be overwhelming and debilitating at times when it goes untreated for a short or long period of time. Some of the symptoms that an individual may experience include obsessive thoughts, unrelenting worry, catastrophic thinking, negativity loops, panic...
by devs_serenity | Apr 15, 2022 | Uncategorized
What is “doomscrolling”? Have you found yourself scrolling through negative news or commentary such as political issues, climate change, COVID statistics, celebrity drama, etc? How do you feel during or afterward? Angry? Anxious? Irritated? Depressed? With the...
